Wild Side Therapy LLC

While none of us can totally escape from life's many stressors and occasionally deep wounding, we can change the way we relate and cope with them, and lessen their negative effect on us. I help clients learn how to observe their unhelpful patterns, and get to the root cause of what blocks them from fulfillment. With compassion, mutual trust, and a little humor, let's transform your life, and finally break out of the unhelpful patterns that have held you back. I can help you expand your self-awareness, heal from emotional wounding, and support you navigating your life in a way that aligns with your authentic values. I offer psychotherapy with a mindfulness/cognitive approach, while teaching you to tap into the wisdom of your emotions' helpful messages. ACT, CBT, and IFS are modalities I often utilize in session. I specialize in Adolescent Psychotherapy - ages 13 +. That said, adult clients have found success working with me as well. Please feel free to contact me or skip ahead to schedule a video consultation via my website. I look forward to offering a warm and welcoming experience to grow and heal.